Freelance Reflections #92

It’s Saturday and I’m exhausted. I feel like I’m in danger of getting ill from work intensity and the changing whether, plus the stresses and demands of of my personal situation right now. However, I’m pleased to be working, and know this time will pass as I strive for balance. I am trying to listen to my body and rest more today, doing less than I planned ahead of another busy week.

I went along to the picket line at Goldsmiths to support the staff at the university. I’m now tutoring over twenty hours a week, although at times due to the needs of some of my students, sessions get cut short. So, after going back on forth on buses, I managed to find a decent hot chocolate at Norris + Knight, Spanish deli and cafe, where I did some reading in preparation for my first placement interview for September.

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #91

Last night was the first She Grrrowls at Catford Mews, and despite a few teething issues, it was a great night. Although it can be hard to be present when running an event, it was such that I was able to really listen and be with the words, with incredible features Lateisha Davine Lovelace-Hanson and Marianella Lopez, such glorious open mic acts and audience members. You can see the joy emanating from the picture below.

My work schedule is changing again, and with this I’m considering that I need to make more rules for myself. These rules are to help me balance and avoid over-working. At the moment, I’m not handling stress well, and I’m currently writing this in the bath, fully aware I need to work on all sorts of boundaries. I only have Tuesday evenings consistently off. It’s not enough. I’m using tomorrow’s extra-long train journeys to read course material and write a book review.

In other news, I’ve been longlisted in the Outspoken Prize for Poetry for the third time – wish me luck!

I have committed to Sundays until mid-June, but I think I need to either just do one weekend day of tutoring, or continue to do the Lego Parties as my only fortnightly weekend work commitment. But to do that, I need a consistent amount of weekday work. I have my first totally solo party tomorrow, so I think that will be a deciding factor going forward, weighing up whether the fun factor and variety is worth the increased risk of germs when I could tutor at a nearby location. I’ve also scattered my language learning goals throughout the week in order to protect my Sunday afternoons for art making. It’s all still trial and error.

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #90

Living amongst boxes and furniture everywhere is making things difficult at the moment. On paper, I thought I could cope, but in reality, passing the month-mark soon, it does put a strain on your mental health, not to mention struggling with issues to do with being neurodivergent, where it’s coming to light that I find certain social conventions difficult to understand, and particular situations overwhelming and anxiety-inducing. Still, we move. All I can do is try to offer what I feel I can to those in my life, and try to be more present, knowing that this too shall pass. I’ve been using films a lot to escape, using my Everyman membership, attending free film previews, and the CPIFF (Crystal Palace International Film Festival).

A fellow Art Therapist Trainee has organised the above exhibition, so I thought I would share the private view information. With a slight change of running, we will have Lateisha Davine Lovelace-Hanson and Marianella Lopez both sharing new work at She Grrrowls at Catford Mews on Thursday 16th March, plus the short film screening. Buy tickets to the Catford Mews She Grrrowls here. To sign up for the open mic (there’s just two spots left), email shegrrrowls@gmail.com with your name, pronouns, and short bio / sentence to introduce you with. In other news, I’ve been long/short listed for a couple of competitions, so I’m excited about the potential of that!

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #89

It’s been nearly a month since I’ve written a reflection, which indicates how busy it has been! However, it feels like I’m losing students I’ve only just gained, and I’m mindful of having to take on extra work to account for the unexpected loss of income. I didn’t get an interview for a casual role I thought I would get and I’m awaiting feedback. In other news, I have now had my training and I’m officially holding Lego Parties as part of the Dynamic Play team!

Last night was the first in-person meeting of the Poetry Society Forest Hill Stanza group. We had an open mic of around twelve poets, including both members and non-members. Taking place in the hidden gem of Mozart London, a cafe-bar in between Anerley and Crystal Palace, we had a full house! Hopefully we will be able to make a monthly event of it. Coming up next is the first She Grrrowls event at Catford Mews on Thursday 16th March at 8pm, and I’m pleased to be showcasing Lateisha Davine Lovelace-Hanson with film and poetry from Marianella Lopez and Mad Pirvan.

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #88

Last weekend I got to see the Tate Modern’s Yayoi Kusama exhibition. Although the exhibition itself was a smaller scale than I imagined, consisting of only two rooms, I was gifted the experience for Christmas and it was combined with a lunch. The food of her namesake was Japanese-inspired and it all felt so special. Amongst the chaos of everyday life, I felt I could be present.

With the news of the earthquake in Turkey and Syria, it’s been a personally challenging week, with my partner being Turkish. The destruction is unimaginable and the death toll is currently over 22,765 across both countries. It has been a massive shock to process, yet with gratitude that his immediate family were not more so impacted.

Our earth is only one polka dot among a million stars in the cosmos

Yayoi Kusama

Work this week has been disjointed; lots of cancellations for various reasons, tuition taking place in an exclusion centre rather than school, days moved, and I’ve been overwhelmed with the amount of students in need of alternative education placements.

After a young girl told me in an emotional and dramatic state that she would never draw flowers again, it seemed poignant that she incorporated them into her work as we made a colour-coded key to label different parts of speech in a sentence. Education is hugely important to me, but a lot of the time I feel more drawn to working with children in a therapeutic way, because otherwise there are so many barriers that many face in their learning.

In other news, I’ve got two events in March – the Forest Hill Poetry Stanza at Mozart London in Anerley on Friday 3rd March, and She Grrrrowls is back for International Women’s Day with a spoken word event at Catford Mews on Thursday 16th March. Watch this space for news on acts and tickets! The Stanza open mic is available to book for free on Eventbrite.

Lastly, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #87

I’m writing this on a Sunday, which used to be a protected day, but I’m now starting to work. I’m working on at least having Tuesday and Sunday evenings free, and I have enough other self-care stuff in place that it should all be manageable. There’s flat changes going on that are being delayed, so everything is going to still be somewhat unsettled for the rest of this month.

I’ve signed up for more agencies, I’ve got a potential content writing job, and I’ve been accepted as an exam invigilator, whilst protecting my Friday yoga time. When the work starts coming in, it’s hard to protect these things, but it’s vital to prevent burnout. I don’t mind making sacrifices, and I’m no stranger to hard work, but studying at Goldsmiths, having my learning impacted by strikes (which, to be clear, I support), whilst the current warden splashes out £20,000 on Addison Lee expenses is infuriating.

Traditional Art

Speaking of my studies, I managed to heal some trauma this week. I had an upcoming debate and put everything I could into the preparation, not knowing if I would even be able to speak on the day. Sat there in a group five times the size of the one I had to be in at school (the source of the trauma), with an audience double that, I didn’t think I’d be able to speak. However, I not only managed to speak, but also made the concluding point to the debate, was able to embrace having no structure, and others commented about how I steered the debate!

Digital Art

Although I’m not actively writing my show on quietness and shyness, all these experiences are feeding into my vision for what this piece could be, and the understanding of myself and how these terms apply to me. My hope in any work I create is that others connect to what I’m saying, so as much as my recent experience may seem like I’m not quiet or shy, what really enables me as someone who does identify with these terms, to have a voice, is to feel held in the space that I’m in and the people I’m with.

So, know I’m working hard to survive and save £500 a month for my course fees. If able to, please donate to my crowd funder, or share, or buy my books. Every little you can do means a lot.

Freelance Reflections #86

This week has been full on, with more work on, as well as preparing for debates at university. I’ve honestly put too much work into the debate preparation, and it’s been hard to focus my argument on one particular area. It’s all be really interesting though! But I still need to do the reading for the week ahead. I’ve planned loads of notes and quotes, created a PPT that can be viewed with a QR code, and made both physical and digital art.

I found out that I didn’t get the artist role at SPINE festival with Apples & Snakes. There really needs to be more transparency in the arts, which is why I will have no shame is sharing that I cried my eyes out for at least half an hour on reading the news. Yes, this was coloured by my financial situation, but I also felt embarrassed. It was the second time that I had interviewed for this position, and not only had I not been successful, I also felt really alone because I didn’t know who was in the same boat. After having done a workshop for Apples & Snakes, I went back to feeling like I don’t get picked. I consoled myself with my course, and the new direction I’m taking, but after swearing I wouldn’t do it again, I’ve signed up to do exam invigilation work, so when I could have been getting paid £200 a day in a April and May for something I love, I’ll now be getting barely over minimum wage for something that’s really mentally challenging (I try to think of it as meditation). And then it turns to self-blame, because who else is there to blame? My 5-minute workshop wasn’t as strong as others, and my answers weren’t good enough. It’s actually so demoralising. I know I’m capable of the work, but what now – try again next year?

In other news, I’ve also had two meetings about two different events in March. The first is the first Forest Hill Poetry Stanza at a cute cafe-bar ‘Mozart’ in Anerley on Friday 3rd March. The second is She Grrrowls, back for International Women’s Day on Thursday 16th March at the Catford Mews cinema. Aside from this, which is a fair bit of work for little to no pay, I’ve also got another minimum wage role for humble warrior drinks, offering product samples in store.

So, all this has been doing on whilst I’ve had my regular students, applying for more jobs, hosting the online Stanza group, and getting ready for my flatmate moving out! Thankfully I also had time for some exercise – Pilates, Yoga, Boxing and Zoca! I’m also trying to walk more again, but it’s not always possible, so I’ve only gone beyond 10,000 steps twice this week!

Once again, if you’re able to support me on my journey to becoming an Art Therapist, please consider buying my books or sharing stuff on social media, likewise with my crowdfunding campaign.

Freelance Reflections #77

One of the catchphrases from my Art Therapy course is to “trust the process”. Whilst I often say such things tongue-in-check, there’s always some truth there too. I’ve accepted some EFL work which looks like it’ll be fun – apparently one of my students has pink hair and likes to wear pink (there I am in the meeting today, head-to-toe in pink!) So, now I’ve gone from being scared about not having enough work, to having too much work. I’m hopeful for another alternative education placement after the next three weeks, but I’ve also been offered an interview for EFL work for Lewisham Council.

I dedicated some time to art making the other day (see above) and I’ve still got some more works-in-progress, but it felt so good to do. It’s all very responsive to the present moment and things that have come up through the course, rather than the ideas I have for specific pieces connected to my poetry, but I trust that will come with time.

To help support me as an Art Therapist Trainee, please donate here.

Carmina’s Cantata #13

I haven’t written an update on Carmina’s Cantata in a while, and as I’m back to it after a bit of a break, I thought I’d write a little on what I’m doing, as well as some more general stuff. So, after the festival, I didn’t listen to my body. I had an amazing massage should have gone home to rest, but I went to the Taking Back Sunday, Alkaline Trio and Destroy Boys gig… which I’m pretty sure if where I then got Covid! Made worse by going to see Funeral For A Friend the following week! I’d gone so long without it, I even thought maybe I’d had it but been asymptomatic. It was rough. It’s the second-worst illness I’ve had (the other being a kind of relative of Glandular Fever). I’m still struggling with the fatigue and my lungs don’t feel 100% when exercising. At one point I even got mixed messages about going to A&E, but I waited until Monday to see a doctor and it turned out that I just rushed into exercise. I’m feeling super tired right now and hoping I’m getting the balance right, as it’s something I struggle with.

SHEreos of Lewisham

I’d had to cancel my poetry gigs at SHEreos of Lewisham and R.A.P. Party, but I was at least able to watch The Albany stream, where an audio of my poem I’d recorded in the day was played, and a couple of people told me that my poem was one of their favourites. It was a joy to see people dancing to my chosen tracks as well. I was able to see the SHEReos of Lewisham exhibition with my poem in it the following weekend at Crofton Park Community Library. I have also been accepted onto the MA in Art Psychotherapy at Goldsmiths. As I’m not eligible for a government loan and getting a loan to cover the full tuition is proving to be impossible, I’m trying to crowd fund as much as possible. Read about and share my journey here.

As I was trying to work out what I could do whilst still resting… I did some drawings inspired by the themes of Grayson Perry’s Art Club. I just felt weirdly guilty for watching and listening to things… though I wish I knew you could get audiobooks from the library on your phone then! It’s just so hard to manage fatigue. So, this week, I have started to work on the podcast interviews. I have finished editing the one I used for the production course I did, and after a panic that I have forgotten everything, I now know what I’m doing again.

I interviewed poet and theatre maker Hannah Jane Walker about her book on sensitivity… and just had to cut it down from over 13,000 words to nearly 5,000 words! I may have to cut it down even more, but it is taking a lot longer than anticipated. Although off-putting in some ways, I have made a note on my to-do list to use the same platform (Otterly) to write transcripts. It won’t take quite as long as I won’t have to edit it down to an article length thankfully!

Freelance Reflections #38

Last weekend was the ‘Free Spirits: Loss in Lockdown’ exhibition. I went with my parents, and my mum could especially relate to Rachel Sambrooks’ beautiful poetry, alongside the visual artwork, since also losing her dad at the start of the year. Two of my poems were on display: the first one I wrote after his death, and the other simply titled ‘Grandad’, which I had written about last week in relation to the Muddy Feet Poetry video.

This week, I have started with a few more students again, and I’m slowly getting on top of things and starting better habits, with writing at least. I’ve felt quite stressed out with work at times, still feeling overwhelmed, but I’m feeling a bit lighter now. I also have made a few tweaks to a new book I’m self-publishing, ‘Selected Poems: 2007-2012’.

With my Nasty Little Press having came out in 2014, I felt this period would be nice to have as a kind of time capsule. I previously published ‘Carmina’s Poetry Tease’, but this work combines poetry with a kind of visual mixed media. Initially produced during my MA in Creative Entrepreneurship, it’s a third of the size of the original. I got the proof copy, and needed to make some adjustments, and once I’ve approved the next copy, it’ll be available for global distribution via Lulu.

‘Leopard print is my favourite colour’

I’ll also make some available on my Big Cartel, though as it’s print-on-demand, it’ll take a little longer to come through, but much better for the poet than buying on Amazon! In other news, I treated myself to this lovely rose and peony candle from Art Wow, which is a cool website with affordable artwork. The candle is in my favourite colour combo (also the colours of the pansexual flag) – blue, pink and yellow! As I write this, I’m also wearing my Biffy Clyro ‘There’s always space for the arts’ t-shirt*. I’m excited about seeing them live in November! I also got to eat this lovely lunch with my flatmate for her birthday, from The Guava Kitchen in Forest Hill (I recommend the guava balls!)

*100% of proceeds will go towards supporting Create (Arts) Limited to improve the lives of society’s most vulnerable and disadvantaged people through creative arts. (Registered Charity No 1099733).