Freelance Reflections #141

This week has been very up and down. Last weekend, my whole morning was taken over by work with one student, whose parents then wanted to terminate tuition. I found this really upsetting, especially as I had thought our relationship had got to a place of mutual trust and respect, which was diminished by not working as a team at this point, not allowing opportunity for an ending session. Through my training to become a therapist, I’ve learnt even more about how important ending experiences are, especially for people who have negative associations of endings from childhood. I shed a tear for this student, and for myself. Sometimes parents don’t understand the significance of the relationship between tutor and tutee.

rainy day plans

I celebrated my friend’s birthday, having helped to organise people for it, and on Sunday I met up with friends who I’d not seen in nearly a year! We went to the tea exhibition at the Horniman Museum, and I brewed some Asian-inspired chai, having had a recipe given at a barbecue the weekend prior. I am really craving a more relaxing weekend this weekend, which should be the case for at least one day as I cancelled volunteering that day.

☕️🫖

At the language school, I was told I wasn’t working afternoons part of this week, but then ended up doing some, including a one-to-one lesson and a speaking and listening class. I’ve just found out that I’ve not got any afternoons next week, which was disappointing as it may even be my last week if they can’t offer me more in the summer holidays. I’ll need to think about taking on some kind of shift work to gain some extra income.

better late than never!

Wednesday was particularly stressful. I had an anxious morning worrying about an observation that never ended up happening (which I now have to look forward to the following week). I knew from WhatsApp that there were errors happening with marks for full time students. As there is a marking boycott in response to Goldsmiths’ “Transformation Programme”, I wasn’t expecting any marks as part time. However, was the only part timer that got an email to check marks. I had passed everything EXCEPT MY TWO ASSIGNMENTS! It was absolutely terrifying. I tried to use logic in that I would have had to be told in June if I had to resit, but looking at the marks in black and white: 35 and 45 – I couldn’t keep my cool!

It’s Friday night and having cancelled all plans this weekend, I’m looking forward to resting more… after my 9am lesson in the morning and Zumba class!

Watching: Abbot Elementary, Dead to Me

Reading: The Year of the Butterfly by Abbi Mitchell, Boy Friends by Michael Pedersen, On Learning from the Patient by Patrick Casement, In Search of Lost Time by Marcel Proust (previously read most books but listening on audio).

Podcasts: Sleepy

Music: Kate Nash, Thirty Seconds to Mars

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #140

This week has felt particularly draining and difficult, and I’ve made mistakes, but also felt the brunt of blame for some things unfairly. I think I need to be mindful that social activities can also deplete energy and so I need to avoid making plans… which feels hard to do when everyone else is so busy all the time! What should I do, just not make plans and tell friends to contact me last minute if they happen to be free?! I don’t deal well with spontaneity either… unless it’s my own spontaneity!

Young Lewisham Project – one of my work places

So, this week I saw Inside Out 2 with some local poetry pals who are more spontaneous than me! I absolutely loved it. I was tearing up right from the start, and related to it not only in the sense of the teenage years, but also the idea of suppressing emotions… I’ve been talking in therapy about connecting with my emotions more and wanting to incorporate mark-making / art-making more, but I still haven’t been able to do this. When feelings bubble up, it feels impossible to pause to sit with them, but you just have to suck it up. I think that’s also why I’m craving my own space at the moment, because with so much going on, I’m just overstimulated.

Annie

I also saw my mum’s final ever school production. I had recently gone into a children’s home for work, so the fact it was Annie really hit home, and I was overcome with emotions. It was incredible to see all the effort that had gone into this, and to see the young girls doing something so brave was so lovely to see. I also clicked that artist Ben Connors, who had helped to do the stage design, had illustrated a Dean Atta poem that I had published in Poetry&Paint years ago!

Today I organised people from my friend Natalie’s birthday (illustrator of the She Grrrowls book) and aside from the football, which I felt physically uncomfortable with once it started, it was a success. Now I’m planning to get my flat into better shape, not only because some friends are coming tomorrow, but I really need it for my state of mind.

Watching: Abbott Elementary, Not Dead Yet, Rebelde

Reading: The Year of the Butterfly by Abbi Mitchell, Boy Friends by Michael Pedersen, On Learning from the Patient by Patrick Casement, In Search of Lost Time by Marcel Proust (previously read most books but listening on audio).

Podcasts: Sleepy, Mooji

Music: Annie soundtrack

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #139

Last weekend, I went to Muslim Pride in London. As my partner is Muslim and I’m bi, it was an important event for us, and we both gained a lot from attending. We also got to see a panel chaired by poet Dr. Sanah Ahsan, though sadly missed their poetry. It was really interesting to hear from others such as Dr. Amina Wadud, who gave a Q&A workshop on feminism and Islam. I’m super interested in reading her book.

I worked on Sunday, but somehow forgot to plan my afternoon EFL lessons, so had a bit of a panic during my morning lessons when I suddenly remembered I had no idea what I was doing later on. I managed to sort it, but then I also missed an email about having a pop-in observation and so I was really thrown when it happened, and didn’t do as well as I would have liked. However, overall, despite it being tiring to do on top of 6/7 hours of tuition work, I had two great classes throughout the week that I will really miss next week!

captured by Jake Nathan

On Thursday, I also had a feature set with the wonderful Annaliese Broughton at Big Trouble. Everyone was really lovely, and I sold lots of books too! It was really nice to have familiar faces there, as Annaliese, and Jake Nathan, had both come to She Grrrowls before. Unfortunately when I came home, I got chatted up with 3% battery when alighting the train at Crofton Park. I was friendly and polite, but then became uncomfortable. Like, don’t ask women where they live and what bus they’re getting when it’s dark, thanks.

clay spirit animals

I had a busy weekend, celebrating the end of term with some uni pals , making spirit animals out of clay. I had a day out to Southend-on-Sea and then had a BBQ with my partner’s uni course mates (he’s studying to be a physiotherapist). It’s now back to an even busier week!

Watching: Secretary Diary of a Call Girl, Arrested Development, A Job Lot, Abbott Elementary

Reading: This House by Rehema Njambi, On Learning from the Patient by Patrick Casememt, Boy Friends by Michael Pedersen

Podcasts: Dilemma

Music: Stray Kids, Death Cab for Cutie, Tommy Genesis

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #138

Well, I have managed to have one and a bit days of rest before things get super busy again with long working days across six days a week… and still going through time without enough funds.

I caught up with ibizo lami and we ended up coincidentally meeting Mr Poetivist, who travelled from Ghana to perform in the UK and is in Brighton tomorrow night at The Rose Hill. This was in the Inspired by Africa shop, which is great and I will be going back for birthday cards because it would be nice to actually feature black people as mainstream shops are not good in this respect.

I saw whatever the new Planet of the Apes film is with my dad… whilst I was into this stuff as a teen, it just made me sleepy and I had to eat my snacks to stay awake (sorry, action makes me sleepy…)

We have officially said goodbye to the third years and half my year group on my Art Psychotherapy training. It was my pleasure to pick up the picnic spread with some first years, though it meant missing a lot of sun! I caught up on that yesterday when I did about six hours of reading textbooks in the Horniman Gardens!

Aside from work, I’ve been editing my ACE application and have submitted it for the third time! I was also meant to have a meeting about future She Grrrowls events, which got cancelled last minute… very disruptive! It’s very difficult when people who are employed don’t seem to appreciate how difficult it is to balance everything and scheduling is very important, especially considering I’m the person not getting paid for these meetings, and it just leaves you feeling very devalued and disrespected.

I also got my birthday surprise from my partner – a spa experience! Although there were a lot of negatives about the choice of spa (never book a gym spa… hotel spa only!) we were able to focus on the positives and think we both needed a bit of relaxation!

Today I was back to work and it’s been full on, so a little taste of how it will be next week essentially working three jobs… tutor, EFL teacher and POET! I’ll be performing at Big Trouble with Annaliese Broughton, which I’m so excited about! Also, check out some of my notes of what I’ve been watching etc. below – All of Us are Strangers was so beautiful, but heartbreaking. Prom Dates was fun and also a good Pride watch!

Watching: Abbot Elementary, The Simpsons, A Job Lot, Arrested Development, Free Solo, Ashley Madison documentary, Prom Dates, All of Us Are Strangers

Reading: Whale Fall by Elizabeth O’Connor, Islamic Mystical Poetry, The Rose That Grew from Concrete by Tupac Shakur, Art Therapy for Psychosis by Katherine Killick, On Learning from the Patient by Patrick Casement, Polysecure by Eve Rickert

Podcasts: Islamist vs Zionist (Yasmine Mohammed Podcast), Dilemma Podcast (The Palestine Collection)

Music: Latitude 2024

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #136

With assignments done, I’ve now also finished my placement! In the pipeline I’ve got an interview for a potential next placement, and ACE application, but before that I have my end of year exhibition! I’m still working on it, aiming to complete it this weekend! The private view will be this coming Friday 14th June, after She Grrrowls the day before.

Goldsmiths University, Friday 14th June 6-10pm

I’m losing student and gaining new ones, and the mental exhaustion is hitting me, but I still have so much on my mind, and there’s lots of changes to come. That being said, I also got to go to Thirty Seconds to Mars on Tuesday and went to see a screening of Free Party: A Folk History the next day, which was really interesting documentary.

Catford Mews, Thursday 13th June 8:30-10:30pm

The film challenged me in some ways in terms of my current situation feeling quite confronting as there are a group of people who appear to have drug problems squatting next door to me, and much of the film was about squatting as a lifestyle choice, and drugs were very much a part of the scene, and those I went with were also ex-squatters. Likewise, it makes me think of the fact that whe the it’s a choice or not, our freedom of choice should still be protected (people often argh about sexuality not being a choice, for example, but for me this is irrelevant as we should have that freedom regardless of whether it’s a choice or not).

Belated birthday card

I’ve also visited squats and performed poetry there, and as long as people are respectful neighbours, I wouldn’t necessarily be against it if someone wants to live in those conditions (which not always but often appears to be a political choice) rather than pay the extortionate rents we have in London.

Amongst the many goodbyes!

I obviously have no judgment to those with substance abuse issues and may even be placed to working with people in rehabilitation. However, I also can’t help but feel vulnerable and anxious about people who are actively using, not wanting my safety to be compromised in any way. I wondered what the movement documented in the film would be like if drugs weren’t involved. I don’t like to dismiss any genre or music as a whole, but techno and deep house are probably my least favourite genres of music. My view is that you actually have to be on drugs to enjoy it! In the Q&A some squatters in the audience were complaining that similar parties now cost money, but also played drum and bass… which I actually much prefer.

Free Party: A Folk History

A question from the audience seemed to pit squatters who liked to party against those who supported the right to roam was skilfully argued. It’s important to find the commonalities in the causes and resist the government’s desire to divide us.

Thirty Seconds to Mars

Watching: Abbott Elementary, The Job Lot, Arrested Development

Reading: Introduction to Object Relations by Lavinia Gomez, Whale Fall by Elizabeth O’Connor

Podcasts: What Now? with Trevor Noah, The Systemic Way

Music: Thirty Seconds to Mars

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #134

I haven’t written in a couple of weeks as I had assignments to do, which I also planned too many birthday activities around.

Race for Life

I did Race for Life with fellow poets Tyrone Lewis and Kat Francois, befit basically staying in the sun all day, walking from Regent’s Park to Hyde Park. On my actual birthday, I was anxious all day at uni, but people showed up and I got so much cake after pizza at Salt Deptford, then went to Catford Mews cinema to see Love Lies Better. It was a comedy-thriller and I have to say I really enjoyed it; there was bisexual visibility, and the relationship between the women wasn’t the focus of the narrative, and it was so very dramatic.

35!

On Friday, I saw Kate Nash. It was at Earth Hackney, and a usual space, but it meant we got to be seated right with the front, and could even stand right next to the stage! On the Sunday, I also had a family picnic in Holland Park. I used to go there a lot as a child, and it made me want to go back again soon!

Kate Nash

I submitted the big essay under 15 minutes before the deadline, and the other one the day before, plus my therapy attendance form yesterday. So, aside from celebrating my birthday, I have been reading and editing as much as possible! I am also coming towards the end of my placement, so have had two ending sessions – very sad! I’m currently also carrying around a bunch of flower from the end of a tutoring job.

This Sunday 2-4pm is the Forest Hill Library open mic again! Come along if you’re free as there’s plenty of room for more!

Watching: Abbott Elementary, Arrested Development, A Job Lot, The Simpsons, Rebelde, Aşk 101

Reading: The Rose That Grew From Concrete by Tupac Shakur, Introduction to Object Relations by Lavinia Gomez

Podcasts: What Now? with Trevor Noah, Distraction Pieces with Scoobius Pip

Music: For Black Boys… playlist, Kate Nash, English Teacher, PUP, Jimmy Eat World, Nas, Wide Awake 2024

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #133

The birthmonth has began! And it’s not the best time, but at the same time, maybe having a rest from essays will do me good. I’m having nightmares that my essay grades are so bad they don’t let me complete the course ever, and when I got my placement report, I had a completely irrational panic that it was a message about me doing something majorly wrong! The report was glowing, thank you very much brain.

My gran recommended the exhibition ‘The Time is Always Now’ at the National Portrait Gallery, and took a train all the way from Hastings to see me and the exhibition , give me a gift, and treated me to tapas! The next day I went to The Avocado Show with my mum and saw ‘For Black Boys Who Have Considered Suicide When The Hue Gets Too Heavy’. It was absolutely incredible, a must-see, blending humour with serious topics, great music and beautiful song and dance. A choreopoem, it was inspired by “For Colored Girls Who Have Considered Suicide / When the Rainbow Is Enuf” by Ntozake Shange. I had missed the boat previously, and my mum had introduced me to the Shange text, so it was meaningful to go together.

I spent a solid two days feeling like I was treading water as I tackled my essays over Sunday and Monday. That feels like an age away now after uni and placement days, plus last night’s She Grrrowls. Although the audience was strangely small, and there was some stress beforehand, I thoroughly enjoyed the night. I was quite affronted by people posting online to sell on tickets and pulling out of attending in favour of doing an open mic. Very bad form, to be honest. The people who did attend were an incredible audience and gave the features the love and enthusiasm they deserve. Eleanor May Blackburn’s ‘Does my Fanny Look Big in This?’ was incredibly relatable in so many ways, and was so well told, again dealing with some serious subjects, surrounded by a lot of humour. Phoebe Wagner then showcased her film ‘(Pub)lic House’, which was so interesting and important and can be watched for free by all online!

Today after a full work day, I then celebrated my mum’s birthday with a meal. Tomorrow I celebrate my own with friends after Race for Life in the morning! You can donate here.

Watching: One Day, The Simpsons

Reading: Introduction to Object Relations by Lavinia Gomez

Podcasts: The Process Podcast by Tyrone Lewis

Music: Pinhanı

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #130

Last weekend I made the most of the free time before everything got busy again, celebrating Eid, seeing course mates, friends, and family. Things are gradually getting back into a routine now, but this week started with two weeks of the experiential group at uni. This consists of being in a room of twelve, art-making and reflecting on the experience together.

experiential group

I also had work on the Monday, and helped to collect a second-hand desk for my partner and did chores the next day. I had placement again on Wednesday and Thursday, and went out for a meal with old uni pals in between, having a

lovely Jambalaya, complete with dry ice.

Afrikana Dalstan

Today I’ve been tutoring and arranged a new student, so things are getting super busy with back to back lessons on Fridays. I had a cancellation and tried to do a reflective artwork for placement that might go in a newsletter, but I ended up frustrated and dissatisfied, so I’m torn between trying again, or focussing on my essays!

NHS street art

Watching: Baby Reindeer, The Simpsons

Reading: What Do You See? by Mala Gitlin Betensky, Playing & Reality by W.D. Winnicott, and Bi-lines anthology

Podcasts: Therapists Uncensored

Music: Kate Nash, Hard Rock Metal Mix

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #129

I’m a little unsure whether last week’s post went through, but I will continue where I left off. I’ve been trying to focus on reading for my university assignments now I have the bones of the writing down. I honestly feel like I have a year’s worth of writing that I need to do in the next month. I’ve tried to use Trello to manage it, but I’ve slipped behind some deadlines already and some of the timelines I’ve set are too ambitious. I did manage to finish a book recently, but I need to read papers focussed on sexual abuse and trauma, plus read books to get my head around object relationship theory, amongst others.

I worked on Monday and Tuesday on group tuition, applying for an incredible writing residency opportunity on Monday, then seeing the Cute exhibition at Somerset House – and yes, I did also queue up for an hour and a half to go to the cafe… it was weirdly empty when we sat down, so I have no idea why they weren’t letting people in at that point, but maybe it was a staffing issue. I was actually let in for free by a fellow Art Psychotherapist Trainee in the year below, so that was so fortunate!

Horniman reading (before it got too cold)

I was back on placement on Wednesday, which has coincided with the start of the Eid festivities, so I spent some quality time with my partner, but also caught up with some Red Sky Sessions, so we are celebrating tonight. Yesterday was She Grrrowls. The last couple of months, I’ve seen content I’ve not been comfortable with, which doesn’t reflect the ethos of the event, so I am working to think how I can approach the open mic to stop this from happening.

Today, I’m hoping the weather will stay nice, so I can do some reading outside aside from doing some work on my laptop. I’m going back to Catford tonight, and also made plans in Catford tomorrow night. It’s the place to be! If you’re based in and around London, check out She Grrrowls next month at Catford Mews – it’s going to be extra special with a full length show and film screening!

Cute ceramic cats

Watching: Loudermilk, The Simpsons, Life & Beth, Aşk 101.

Reading: Introduction to Object Relations, Playing & Reality, The Revealing Image (finished!)

Podcasts: Therapists Uncensored

Music: Kate Nash, Beyoncé

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!

Freelance Reflections #127

Well, although the last week has been less demanding than others, and I’ve seen a few friends (film night, a couple of dinners, and a local drink), it has also felt very full. Last weekend, I worked Saturday as usual and then had the Forest Hill Stanza at the library on Sunday. Aside from my co-rep, different people came, which was interesting. I was meant to tutor on Monday, but ended up with loads of cancellations, getting a head start on sorting the flat out (which had built up a mess over months) after lesson planning.

Forest Hill Poetry Society Stanza Open Mic:
every last Sunday

Tuesday, I ended up doing an Apples and Snakes online workshop with Dominic Berry, and doing essay writing in the local library. The next day, I went to the Women in Revolt exhibition before seeing a friend. I had seen familiar archival material (e.g. about Greenham Common), of which there was an overwhelming amount, but there was some new to me, and particularly a protest about a vaccine mostly used on Black and Asian women made me think about the Covid vaccine and conflicting feelings I had about the reluctancy towards this. Although women in general are often distrustful of GPs and medical professionals, our pain often dismissed, this is magnified particularly with Black women.

Thursday, I submitted some poetry, and had a student in the afternoon, followed by the last Breathe dance workshop I’m attending. I had tutoring work from 8:15am on Friday, then finished sorting the flat out with my partner, also squeezing in and stressing about my essays. Yesterday I saw family and we had the Christmas meal we didn’t get at Christmas due to Covid, and went for a walk. All the grown-up “children” like myself got chocolate eggs given still. My gran is visiting and we’re going to have a creative day today!

Tonbridge

Watching: Atlanta (finished!), The Simpsons, Loudermilk

Reading: Playing and Reality by D.W. Winnicot. Islamic Mystical Poetry, Bi-Lines anthology, and Trauma and the Avoidant Client by Robert T. Muller (finished!)

Podcasts: Therapists Uncensored, What Now? with Trevor Noah

Music: WILLOW, Suntou Susso, Kara Jackson, Hard Rock Metal mix, Mexico Chill Vibe

Again, if you’re able to share or donate to my crowdfund as I train to become an Art Psychotherapist, or buy some books, please do!