Tag Archives: depression

13 Reasons Why

I understand there has been a lot of criticism about 13 Reasons Why, much of it valid in dealing with such a sensitive topic as suicide. I wouldn’t recommend the show to anyone who is suffering or has suffered from … Continue reading

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Wellbeing: World Bipolar Day

I’ve never been properly diagnosed, because I’m sure it would be more official, but a doctor once told me I have cyclothymia. It’s a mild form of bipolar disorder, and means that my functioning isn’t as impaired as those who … Continue reading

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Wellbeing: Feeling Good – The New Mood Therapy

Before this turns into a rant about the state of mental health care in the UK, I’m going to give a brief overview of my experiences and where I am at the moment, as well as looking at one of … Continue reading

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Know Yourself: Your Inner Core

The past few days can be explained by something that happened to me yesterday morning.    I had bought two travel-cards for that day and today.  As I stepped off the train at Waterloo and my ticket for the day … Continue reading

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