This Saturday 20th March I am going to be a special guest on Ibizo Lami’s ‘Self-care Saturdays’ on Instagram Live. The show starts at 3pm and lasts for around half an hour. Simply tune in via the live feed and I’ll be sharing some of my personal self-care tips, especially useful if you have any traits of Borderline Personality.
This week has been a struggle, but I’m dealing with things surprisingly well, and I think that’s thanks to working so much last week, and having a little less work this week. That meant that when I was told that I don’t meet the threshold to get therapy via the NHS for my particular needs (essentially, the therapist told me I do need help, but I would need to pay for it thanks to the lack of resources i.e. fuck the Tories), I was able to finish a painting that I have submitted to Grayson Perry’s Art Club. However, I just realised that I forgot to send a 2-minute video about the piece, so I hope it can still be considered, as you never know!
I also recently found out that a friend who I had sensed was being distant was doing so intentionally, (trust your gut!) and after seeing they had unfollowed me on Instagram, I asked them about it. All my worst fears came true: they didn’t want to talk about it, and it was to do with my ‘intensity’. It sucks having issues with fear of abandonment, so then when someone does essentially abandon you, as well as dealing with the loss of that person, it also reaffirms the negative beliefs about your personality and being “too much, too intense”.
Well, in the words of Beyoncé: ‘I’m just too much for you’.
Being Borderline, it’s hard to not let such things make you think that all friends who you haven’t spoken to in a while are feeling the same way. Talking to another BP babe, they pointed out that the true friends are the ones who stick it out, even when you exhibit such behaviours. Everyone communicates in the wrong way sometimes, and the best way to deal with things is through proper conflict-resolution. If a friend isn’t willing to do that, then you’re probably better off without them anyway. For the first time in my life, my self-esteem is somehow high enough for me to truly believe it is their loss.
My painting ‘Footprints’ is for sale on my Big Cartel for £200. Although I am a poet, my book ‘Circles’ features my own illustrations, I completed an Art Foundation Diploma at Central Saint Martins, sold my first painting prior to that, and I’m going to put out another mixed media poetry publication. I hope to carve out more time to combine my poetry with visual art, producing text-based canvases.
Poet on page and stage. Creator of She Grrrowls. Facilitator. Writer. 