Wednesday 23rd February – Canvas & Cream, 8 London Rd, London SE23 3HF, 7:30pm
So, first thing I have to mention is that tomorrow I’ll be at Camberwell Arts Market on Camberwell Green selling my poetry books, merchandise and artwork. I’ll be there from 9am-5pm, so please do drop by if you’re based in London! There will be 12 stalls in total and South East London is lovely if you’re exploring the area from further afield! I’ll be attempting to do some bespoke poetry at bargain prices throughout the day. I’ll also most likely be on my own… and I have no idea how busy it’ll be, or how in demand the bespoke poems will be, so wish me luck!
As the sun was so glorious on Wednesday, I treated myself to a four-hour holiday in Beckenham Palace Park, where I was also on Sunday doing pretty much the same thing – swimming, sunning, reading and eating ice-cream. I had to leave at 3pm, and I did not want to. As I’m working all day on Saturday, I wanted to take that time out for myself, and I’m so glad I did, especially as it’s been raining since then!
Aside from work, I’m also into keeping fit… although I also love food, so like many people, I’ve put on over a stone since last August when I was at my lowest weight (a healthy weight, I believe of 9 stone, 2 pounds)! My muscle mass has gone up to, but poor portion management and too much pick ‘n’ mix has meant my body fat is a bit too much at the moment health-wise. And with high blood pressure and high cholesterol in the family, I need to be aware of this. Don’t worry, I have just ordered a new pick ‘n’ mix 1kg bag for a trip to Catford Film Festival next Friday! I need to exercise to keep me mentally stable, but food is important too, as is sleep (which I don’t get enough of). For me, it’s about a lifestyle and enjoying moving my body as well as eating what I love, without too much restriction (I am very anti-diet).
Anyway, I had a taster PT session today with my gym, and we overran because we were having such interesting chats. His boxing classes are likely to be the only thing that gets me up for a 7am start… I’m also doing around 6 workouts a week, enjoying my mix of ‘legs, bums and tums’, spin (yet to start!), swimming, SOCA (my favourite), and the occasional yoga and Pilates class. What I love about being freelance is being able to do these things that are important to me, which I may not otherwise have the time or energy for.